Annual Holiday Open House
Breakthru Fitness' annual holiday Open House will be on Sunday, December 7th from 11:00AM to 2:00PM. We look forward to seeing all our clients, their friends and families, at this annual event. Please be sure to email us if you've moved recently so that we can be sure we get an invitation to you! But if you don't receive one for some reason, consider this your invitation, so we'll see you on December 7th to kick off the holiday season!

Gift Certificates: Get a jump on that holiday shopping!!
Be the first to start the holiday rush with the purchase of Breakthru Fitness Gift Certificates. Gift Certificates make a great stocking stuffer for that couch potato you'd like to get moving, Secret Santa gift, or "thank you" to a valued colleague or administrative support personnel at your office. These are available for any combination of training sessions. So ask at the front desk and get those holiday season juices flowing!

Road Cycling Seminar (Part I)
Mark your calendars for Saturday, November 22nd, from 1:00PM to 2:00PM, when Breakthru Fitness will be bringing Rick Babington, owner of Positive Moves Fitness and a USA Cycling Elite Level Coach, to our facility to present an Introduction to Road Cycling. This seminar will address such topics as how to select the right bike for your riding style, how to be properly fitted for your bike and how to get yourself out and moving on the road! Many of you know Rick as a dynamite spin instructor and a CTS (Carmichael Training System) coach… you know, as in Chris Carmichael, that knucklehead responsible for training that mediocre biker Lance Armstrong…. So if you've been interested in translating your spin form to road form and getting on out there, contact us at 626.396.1700 to register for this seminar. Cost for the seminar is $10.00 per person. Future seminars are planned which will address rules of the road, bike repairs and how to train for your first event.

Weekly Class Schedules: Group Reformer and IXT
With the fall season upon us, we have revised our class schedules for our Group Reformer (Pilates) classes as well as set our IXT schedule:

Group Reformer Classes (effective 11/10/03): Monday 6:00 AM Essential Wednesday 6:30 PM Essential Wednesday 7:30 PM Intermediate Thursday 8:00 AM Essential/Intermediate Friday 10:00 AM Intermediate/Advanced Saturday 8:30 AM Essential/Intermediate

IXT: Monday 9:30 AM Monday 6:00 PM Tuesday 9:30 AM Wednesday 6:00 PM

Advance sign up is required for all Breakthru classes, and participants must have sessions "on account" at the time of registration. Participants who sign up for class and wish to cancel must do so with 24 hours notice. Those participants who sign up, but have not given 24 hours notice and do not show will be charged for the session. Additionally, as of the evening prior to any scheduled class, if there is only one participant registered, that class will be cancelled.

A Holiday Season Reminder
As this is our first year with a location in Old Town, we want to remind all clients of the potential for holiday madness in our surrounding area. Please allot yourselves a little more time to find parking as well as to make your way thru the holiday throngs to your session. A little advance planning will make all our sessions more pleasurable at a time when we need the stress relief and personal time the most!