Breakthru Fitness owner Michelle Dozois has been creating cutting edge group fitness programs for health clubs in the Pasadena area for over 15 years. Together with her husband Phil Dozois they have over 25 years of experience in the fitness and health industry. As a former National and World Aerobic Champion and Award Winning Fitness DVD star, Michelle knows first hand what it takes to bring out the best in others.
Breakthru Fitness is also know for the most decorated staff of trainers and instructors in the state! |
Explore the many exciting classes available from Breakthru:
- Spinning ® - Breakthru offers cycling classes to fit everyone from Spinning ® veterans to those wanting to learn the basics of indoor cycling. All classes are taught on state of the art equipment to ensure maximum results.
- Group Fitness - Lift, move, reach and have fun too! Group Fitness Studio classes are a great way to get your cardio, core, and yoga in a motivating group environment.
- Yoga - A combination of flow, strength and flexibility with a focus on proper alignment. These classes will re-energize your body and ground your mind. A playful yet challenging class for the more experienced yoga practitioner.
- Mat Pilates -Pilates is one of the best ways to connect to your inner strength while improving your balance, flexibility and core strength. This class fuses together the best of mat Pilates and equipment based Pilates to give you an extremely effective workout that will create a long and supple body. All levels (Please bring an extra pair of clean socks)
- Dance - We have 5 different styles to pick from and each of them are a BLAST! A complete cardio workout that mixes strong and simple athletic moves on and off the step that will help you burn extra calories and re-shape your lower body.
Join Breakthru Fitness today and experience what can happen
when inspiration meets innovation in a group setting.
Call 626-396-1700 to SIGN UP NOW!
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