PASADENA’S PREMIER PERSONAL TRAINING AND PILATES STUDIO As a facility that does not rely on selling memberships, our one-on-one approach allows us to design integrated, challenging fitness programs that address your specific goals. We believe FITNESS is the best way for you to get the most out your life. It may be a hike with your kids, a thrilling whitewater rafting trip, or running your first marathon. We go beyond just looking good. We don't just add years to your life, we add life to your years!

www.usatoday.com Rockin' Body Cardio Jam featured on USA TODAY 01/27/08

Picking the right workout video With so many choices, it's hard to choose the right workout video. USA TODAY's Nanci Hellmich asked the editors of Fitness magazine and experts at collagevideo to pick their favorites. read more video reviews

PERSONAL TRAINING The smart way to achieve the results you want with consistent technique monitoring, motivation, and increased commitment. 5 Private Sessions $350!    PILATES Use your mind, body and breath together in specialized exercises to achieve a long, lean body line. 5 Private Sessions $350!    Request Additional Information on our training specials and receive a email coupon good for $25 off!				Michelle's newest home workout series that will help you lose weight, burn fat and get a Breakthru Body!

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87 Fraser Alley, Pasadena, CA 91105 phone (626) 396-1700 - fax (626) 396-1705