A fitness studio in Pasadena CA dedicated to educating and motivating. Our goal is to guide clients toward a lifetime approach to exercise that promotes a better quality of life.






 
Click on the Photo to view the articles Michelle has contributed to.

Viv
September 2009

Ladie's Choice
(Page 120)

Pasadena Magazine
August 2007

Self Pulse - All New Breakthru

 
Woman's World
July 2008

Got 6 weeks? That's all it took to make Mimi a size 6!

Health
June 2008

America's Healthiest Fitness Awards

 
OK
May 2008

Marlee Matlin - How I Lost 18 lbs.

Vogue
April 2008

Supreme Fitness - New Order

 
Pasadena Magazine
February 2008

Healthy Relationships

Health
March 2007

"Your burn-fat, look-fab plan"

 
Fit Pregnancy
February 2007

"What's up with your Post-Baby body?"

Natural Health
February 2007

"Stay Home, Get Fit!"

 
Fitness
January 2007

"Reader Tested - 10 Best Workout DVDs"

Fitness
December 2006

"You can Sculpt Your Abs Without Doing a Single Sit-Up"

 
PilatesStyle
July 2006

"Bottoms Up" - Multimedia - Core Conditioning Pilates

Natural Health
May 2005

"Beach Body Pilates"

 
Fit Pregnancy
December 2002
Milwaukee Journal Sentinel
Sep 2007

"Dancing into shape"

Fit Pregnancy - "Get Your Abs Back"

Shape Magazine - "Awesome Arms"

Shape Magazine - "Stick with Your Workouts"

Shape Magazine - "Inner & Outer Thighs"

 

Links

  • fitness.glam.com
    Invest in a Fit New You - Although good intentions abound, starting to exercise from scratch can be overwhelming and intimidating. With professional advice from internationally recognized fitness experts Michelle Dozios and Tracey Mallett, you’ll be able to move from intention to action.

  • www.sweetsciencenutrition.com
    Sweet Science - Our friends and nutrition partners who worked with us on designing the Body Breakthru Fat Loss Nutrition Plan. They offer phone consultations as well!

  • www.daveed.com
    Daveed - Creator of some of the best DVD/Video music on the planet.

  • www.kos-usa.com
    KOS clothing - A big thank you go KOS-USA for providing us with our fabulous workout wear for the Your Body Breakthu Series

  • www.collagevideo.com
    Collage Video - A great soure for finding workout videos in every category.

  • www.leonmelas.com
    Leon Melas - Film Producer and Director

  • www.razordigitalent.com
    Razor Digital Entertainment
NOW AVAILABLE
The Ultimate Workout (DVD)
Michelle's newest addition to the "Your Body Breakthru" series is The Ultimate Workout! The Ultimate Workout features three new workouts: 30-min. of easy-to-follow cardio moves with high intensity blasts, 30-min. of upper/lower body sculpting and a 15-min. simple and relaxing stretch segment.
  

FEATURED ITEMS
Buy all three DVDs and save!
Three DVD set including: Rockin' Body Cardio Jam, Slim Strong & Sexy Body Sculpt, and Your Best Body Circuit
  

Your Best Body Circuit (DVD) Get ready to create your best body ever featuring the best and most efficient exercises to help you reshape your body.
  

Rockin' Body Cardio Jam (DVD) Ignite your fat burning potential! Reshape your body, burn calories and have fun starting right now!
  

Slim Strong & Sexy Body Sculpt (DVD) Slim, Strong & Sexy Body Sculpt will reshape your entire body in an easy-to-follow fashion.
  

 

home | contact | club | group fitness | speed school | personal training | pilates studio | weight loss | michelle dozois 

345 South Lake Ave., Suite 201, Pasadena, CA 91105
phone (626) 396-1700 - fax (626) 396-1705