Our signature pilates equipment classes offer a total-body workout in less than an hour. Pilates strengthens muscles, helps to flatten the abdominal region, elongates the body and restores your body’s natural balance without stressing the joints & spine. Get a lean look without adding excess bulk!
How to get started with our Pilates equipment classes?
If you are new to our Pilates equipment classes, we do require that you complete the intro program: Ready, Set, Go!