Speed School PasadenaPhil Dozois2017-02-16T16:40:37+00:00
COME VISIT US AND EXPERIENCE A WHOLE NEW LEVEL OF TRAINING
Welcome to Speed School Pasadena!
The Parisi staff of specialists will provide your athlete with the tools they need to perform at their highest level. We build athletes by providing them with a foundation of specific training methods for building speed, strength, power and flexibility and teaching them how each applies to their sport. We build athletes in a positive training environment that empowers, educates and inspires.
Which membership level is right for you?
Speed is a skill! Regardless of the sport, every athlete can benefit from improved speed, agility and quickness. Our speed classes provide the strategies and techniques needed for athletes to improve their first step quickness, straight ahead speed, and maximum velocity.
Enhance performance with this membership that offers a combination of both speed and strength training workouts. Our sports strength classes combine functional strength that produces stronger, faster, more powerful athletes.
Premier Small Group Training Membership
Faster results in less time are achieved with more specific training methods. This is our most popular membership that we offer that offers 4 small group training session per month with a Performance Coach as well unlimited access to our speed and sports strength workouts.
Platinum 1-on-1 Membership
Nothing beats the attention to detail and sports specific strategies a coach can provide with 1-on-1 training. Our sport specific programs are designed for our athletes based on their specific sport and goals for that sport. Improve speed, power, strength, while reducing your risk of injury.
Getting Started is Easy!
Step 1 - What level is your child?
Beginner (new to athletics, needs to learn the basics or has not worked out for some time)
Intermediate (good athletically but needs more skills such as speed & strength)
Advanced (strong athletically, looking for sports specific training)
Step 2 - Schedule your child's 1st Free class or 1-on-1 evaluation
You can either bring your child in to try any of speed or strength class OR choose to meet with our program director for a comprehensive 1-on-1 performance evaluation.
Step 3 - Get Started
After your child’s first class or performance evaluation our team will help to select the right program to help your athlete reach their goals. Our program offers different training programs base on your athlete’s age, abilities and goals.
By Phil Dozois|2017-02-03T18:57:56+00:00February 3rd, 2017|
Even fitness professionals have goals when it comes to their strength and fitness. And I’m no different. I have been training consistently. I was doing my strength workouts 2-3 times a week, my cardio interval [...]
By Phil Dozois|2017-01-13T20:01:44+00:00January 13th, 2017|
We have become a nation of instant gratification. Thanks to technology, we expect things to be, literally, at our fingertips at any given moment. Because of this, when we don't receive the favorable results we're [...]