Speed School Pasadena 2017-12-11T23:22:35+00:00

Have your athlete try us for free


Get Started!

Welcome to Speed School Pasadena

Welcome to Speed School Pasadena!

The Parisi staff of specialists will provide your athlete with the tools they need to perform at their highest level. We build athletes by providing them with a foundation of specific training methods for building speed, strength, power and flexibility and teaching them how each applies to their sport. We build athletes in a positive training environment that empowers, educates and inspires.

Which membership level is right for you?

Speed Membership

Speed is a skill! Regardless of the sport, every athlete can benefit from improved speed, agility and quickness. Our speed classes provide the strategies and techniques needed for athletes to improve their first step quickness, straight ahead speed, and maximum velocity.

Try us out!

Performance Membership

Enhance performance with this membership that offers a combination of both speed and strength training workouts. Our sports strength classes combine functional strength that produces stronger, faster, more powerful athletes.

Try us out!

Premier Small Group Training Membership

Faster results in less time are achieved with more specific training methods. This is our most popular membership that we offer that offers 4 small group training session per month with a Performance Coach as well unlimited access to our speed and sports strength workouts.

Try us out!

Platinum 1-on-1 Membership

Nothing beats the attention to detail and sports specific strategies a coach can provide with 1-on-1 training. Our sport specific programs are designed for our athletes based on their specific sport and goals for that sport. Improve speed, power, strength, while reducing your risk of injury.

Try us out!

Getting Started is Easy!

Get Started!

Read our latest fitness tips from our blog


By | November 3rd, 2017|Categories: Fitness Tips, Motivation, Weight Loss|Tags: , , , , , , , , , , , , , , , |

“What should I be eating for breakfast?” “Is indoor cycling a good workout?” “What can I do about my low back pain?” “Should I eliminate carbs completely?”   QUESTIONS. I get a lot of them. [...]


By | October 5th, 2017|Categories: Fitness Tips, Motivation, Weight Loss|Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , |

Do you believe you’re honest with yourself about most things?   Take a minute and really think about that question. It’s hard to be honest with ourselves. In fact, it takes real courage. Why? Because when [...]

Are You Wired and Tired? 6 Steps to Boost Your Energy and Mental Focus | Part 2

By | August 2nd, 2017|Categories: Fitness Tips, Motivation, Weight Loss|Tags: , , , , , , , , , , , , , , , , , , , , |

In my last post, we talked about three concrete steps you can take in boosting your energy and mental focus: Create and stick to a productive morning ritual. Figure out WHY you want to get [...]

Are You Wired and Tired? 6 Steps to Boost Your Energy and Mental Focus | Part 1

By | July 21st, 2017|Categories: Fitness Tips, Motivation|Tags: , , , , , , , , , , , , , , , , , , , , , , , |

“Habits are the answer to anything we want to change in life.  They control what we do, and eventually, they make what we do easy and automatic.”  – Steve Chandler Energy:  I want more of [...]

Load More Posts


Call Us Today!