A fitness studio in Pasadena CA dedicated to educating and motivating. Our goal is to guide clients toward a lifetime approach to exercise that promotes a better quality of life.






Spinning (Indoor Cycling) Studio
Breakthru offers cycling classes to fit everyone from Spinning veterans to those wanting to learn the basics of indoor cycling. All classes are taught on state of the art equipment to ensure maximum results.

(spin and cycle classes are 50 minutes unless noted differently)
Spin The original and most popular group cycling class. And it's not just because Spinning is an unmatched way to make your fitness goals a reality. With no complicated moves to learn, top-notch instructors and music that begs your legs to pedal, getting into the best shape of your life has never been more fun. Spin classes 50 minutes in length.
SPIN
(Coached Ride):
The coached ride is spinning with more “cycling specific” techniques and drills, blended with musical rhythms, that you can take to the road.
Endurance Spin Take your ride to the next level with 75 minutes of climbs, sprints and intervals. This all terrain ride will challenge the most experienced riders to dig deep and take themselves to the next level. Do you have then endurance to hang in there?
Spin Basics This class is perfect for all levels and great for those looking for more instruction on form, pedal stroke and intensity monitoring during spin classes and outdoor cycling. Proper bike set up, riding techniques and intensity monitoring will be covered to aid you in your discovery of group cycling.

Join Breakthru Fitness today and experience what can happen
when inspiration meets innovation in a group setting.

Call 626-396-1700 to SIGN UP NOW!

 

GROUP FITNESS SCHEDULE
Breakthru offeres classes in a variety of times that are sure to fit your lifestyle.

Schedule of Classes
(PDF)

TOTAL CONDITIONING

If you are looking for a change of pace from you typical workout this is it! Whether you were an athlete or not, it's time to feel like one. This program uses the latest cutting edge sports training techniques to get you the results you want!
  

3 DVD SET NOW AVAILABLE
Buy all three DVDs and save!
Three DVD set including: Rockin' Body Cardio Jam, Slim Strong & Sexy Body Sculpt, and Your Best Body Circuit
  

PARISI SPEED SCHOOL

Request Information
on Parisi Speed School and other related programs
Inquiry Form (PDF)
Download the Parisi Speed School Inquiry Form
Schedule of Classes

 

home | contact | club | group fitness | speed school | personal training | pilates studio | weight loss | michelle dozois 

345 South Lake Ave., Suite 201, Pasadena, CA 91105
phone (626) 396-1700 - fax (626) 396-1705