Hot New Workouts
Shape up at home and at the office with theses sizzling routines.
Dance off the Inches: Fat-Burning Jam - Hot-bod mother of two Michelle Dozois shakes her groove thing to get you into a dancing kind of mood. She introduces 10 simple dance combinations and increases the pace and tempo as you go.
Bonus: A 10-minute choreography guide caps off the 36-minute cardio workout.
Welcome to Dance Off the Inches Fat Burning Jam! This is your personal invitation to the Party of the year! And the best part is, you'll burn fat and get fit too!
Dance leader Michelle Dozois and her friends take you through three different dance sequences that'll have you movin', groovin' and shakin' your way to a leaner, slimmer shape! So let your inhibitions go this program is all about infusing your own personal style and flair into the dance and doing what feels right to you! The best way to get and stay in shape is by doing something you enjoy so get your groove on and get started today!
In just 10 minutes, your dance leader will teach you the 10 simple steps that are all you'll need to know to easily dance off the inches through this whole program.
This program features the Dance Off the Inches Step Guide.
DVD has chapters.
