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Slim Strong & Sexy Body Sculpt (DVD)

Slim, Strong & Sexy Body Sculpt will reshape your entire body in an easy-to-follow fashion. The key element to creating a slim, yet strong & sexy body is to build the muscle needed to boost your metabolism. This will help you burn fat all day long and give you the body you've always wanted.

This DVD features two 30-minute routines that focus on the areas you truly want to change. Upper Body and Core will help you strengthen and sculpt beautiful muscles in your chest, back, shoulders and arms while firming up your core. Lower Body and Core will help you create a long, lean and shapely bottom half by focusing on your hips, buns and thighs, and provides specific exercises to give you abs you'll love to show off.

Designed for all fitness levels! For best results, 1-2 sets of hand weights and the resistance band included are recommended.

Includes resistance band.