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Rockin' Body Cardio Jam (DVD)
Ignite your fat burning potential! Reshape your body, burn calories and have fun starting right now! Michelle has combined some of her favorite FUN and EASY-TO-FOLLOW athletic, dance and kick boxing moves into a Rockin' Body Cardio workout. Don't worry if you are not a seasoned exerciser, this DVD is made for all levels of fitness.
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Your Best Body Circuit (DVD)
Get ready to create your best body ever. Michelle has skillfully combined the best and most efficient exercises to help you reshape your body and shed unwanted fat. Using a powerful combination of FUN and EASY-TO -FOLLOW cardio intervals and metabolism boosting sculpting exercises you'll make the most out of every workout and burn more calories all day long. Designed for all fitness levels!
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Dance Off the Inches Fat Burning Jam (DVD)
Getting fit doesn't have to feel like work. Anyone can dance off the inches we've made it easy. Just 10 moves are all you need to dance this sizzling routine and we'll show you how! No matter what your age or fitness level, you can have a great time while dancing your way into great shape! Rated Top 10 DVD of 2006!
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Pick Your Level: Fat to Firm Fast (DVD)
Fat to Firm Fast is a super-efficient way to burn calories, while toning up your entire body. Fitness expert Michelle Dozois has chosen the most effective training methods commonly used by personal trainers to create four short workout circuits for this program.
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Prevention: Walk Your Way Slim (DVD)
Burn Fat And Walk Off All The Weight You Want — Right In Your Own Home. This simple yet effective workout takes the best of walking and makes it better. Michelle Dozois is an inspiring leader as she "walks” you through a workout of easy-to-follow moves based on a "walk” or single step — but don't worry you won't be bored.
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10 Minute Solution Carb Burner (DVD)
Want to burn carbs but no time to exercise? We have the solution for you the 10 Minute Solution! Everyone can find at least 10 minutes in their day, and we've developed five super effective, carb-blasting workouts, each only 10 minutes.
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The 10 Minute Solution (DVD)
No time to exercise? We have the solution for you: The 10 Minute Solution! Everyone can find at least ten minutes in their day, and we've found 5 fabulous workouts, each only 10 minutes. You'll get the variety you need to stay motivated, but challenged, and best of all, get in great shape.
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