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Slim Strong & Sexy Body Sculpt (DVD)
Slim, Strong & Sexy Body Sculpt will reshape your entire body in an easy-to-follow fashion. The key element to creating a slim, yet strong & sexy body is to build the muscle needed to boost your metabolism. This will help you burn fat all day long and give you the body you've always wanted.
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Rockin' Body Cardio Jam (DVD)
Ignite your fat burning potential! Reshape your body, burn calories and have fun starting right now! Michelle has combined some of her favorite FUN and EASY-TO-FOLLOW athletic, dance and kick boxing moves into a Rockin' Body Cardio workout. Don't worry if you are not a seasoned exerciser, this DVD is made for all levels of fitness.
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Your Best Body Circuit (DVD)
Get ready to create your best body ever. Michelle has skillfully combined the best and most efficient exercises to help you reshape your body and shed unwanted fat. Using a powerful combination of FUN and EASY-TO -FOLLOW cardio intervals and metabolism boosting sculpting exercises you'll make the most out of every workout and burn more calories all day long. Designed for all fitness levels!
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Prevention: Flatten Your Belly with Pilates (DVD)
If a Flatter, More Toned Midsection Is Your Goal, Get Ready For a Belly-Firming Breakthrough. This super-effective 30-minute program maximizes your ab training and develops a beautifully sculpted midsection by working your torso muscles from every angle.
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Pick Your Level: Fat to Firm Fast (DVD)
Fat to Firm Fast is a super-efficient way to burn calories, while toning up your entire body. Fitness expert Michelle Dozois has chosen the most effective training methods commonly used by personal trainers to create four short workout circuits for this program.
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Dance Off the Inches Fat Burning Jam (DVD)
Getting fit doesn't have to feel like work. Anyone can dance off the inches we've made it easy. Just 10 moves are all you need to dance this sizzling routine and we'll show you how! No matter what your age or fitness level, you can have a great time while dancing your way into great shape! Rated Top 10 DVD of 2006!
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Prevention: Walk Your Way Slim (DVD)
Burn Fat And Walk Off All The Weight You Want — Right In Your Own Home. This simple yet effective workout takes the best of walking and makes it better. Michelle Dozois is an inspiring leader as she "walks” you through a workout of easy-to-follow moves based on a "walk” or single step — but don't worry you won't be bored.
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Breakthru: Pilates Sculpt (DVD)
We've blended Pilates with handweights in one extraordinary workout. It's like a shortcut to your leanest, firmest body ever. Pilates is one of the best workouts to make your body leaner and is known for creating sleek abs and firm buns.
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10 Minute Solution Carb Burner (DVD)
Want to burn carbs but no time to exercise? We have the solution for you the 10 Minute Solution! Everyone can find at least 10 minutes in their day, and we've developed five super effective, carb-blasting workouts, each only 10 minutes.
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The 10 Minute Solution (DVD)
No time to exercise? We have the solution for you: The 10 Minute Solution! Everyone can find at least ten minutes in their day, and we've found 5 fabulous workouts, each only 10 minutes. You'll get the variety you need to stay motivated, but challenged, and best of all, get in great shape.
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Pilates for Dummies (DVD)
This unintimidating program explains Pilates mat techniques in easy-to-understand language. Not only can you tone and reshape your entire body by using this DVD but you may even change your mind about exercise. What is the ultimate workout machine? Your Body!
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Breakthru Pilates Plus (DVD)
If you're looking for a powerful workout that builds strength, grace and balance, and gives you a long, lean bodyline - you've found it! Breakthru Pilates Plus combines the best of Pilates with ballet and yoga to create an effective total-body workout.
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Breakthru Core Conditioning Pilates (DVD)
Strengthen and tone your muscles the way celebrities do in this easy-to-follow workout. Let Pilates-certified instructors Tracy York and Michelle Dozois introduce you to the benefits of Pilates. By using your mind, body, and breath together in specialized exercises, you can achieve a long, lean bodyline.
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Kitchen Makeover Kit
Purge your cupboards and fridge, then re-stock your shelves with the help of our Kitchen Makeover Kit. Get the answer to situations when "I ate it because it was there" or "I ordered a pizza because there was nothing to eat." Step-by-step instructions, essential ways to prepare your environment for the big changes you're about to make, and clever tools to make grocery shopping a breeze.
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RESET Cleansing Time Kit
Jump-start your body transformation with 5 days of cleansing. The 5-Day RESETTM Kit can help you overcome carbohydrate cravings and start losing weight as you make a break from the typical Western diet. The average weight loss after completing the 5-day RESET is about five pounds. With all of the individually wrapped meals and snacks, RESET takes the guesswork out of eating right while on the go. Research shows that eating low-glycemic foods as part of a balanced diet is a healthy way to help control hunger and start losing weight.
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