The Ultimate Workout (DVD)

Michelle's newest addition to the "Your Body Breakthru" series is The Ultimate Workout! The Ultimate Workout features three new workouts: 30-min. of easy-to-follow cardio moves with high intensity blasts, 30-min. of upper/lower body sculpting and a 15-min. simple and relaxing stretch segment.

[more...]

Slim Strong & Sexy Body Sculpt (DVD)

Slim, Strong & Sexy Body Sculpt will reshape your entire body in an easy-to-follow fashion. The key element to creating a slim, yet strong & sexy body is to build the muscle needed to boost your metabolism. This will help you burn fat all day long and give you the body you've always wanted.

[more...]

Your Best Body Circuit (DVD)

Get ready to create your best body ever. Michelle has skillfully combined the best and most efficient exercises to help you reshape your body and shed unwanted fat. Using a powerful combination of FUN and EASY-TO -FOLLOW cardio intervals and metabolism boosting sculpting exercises you'll make the most out of every workout and burn more calories all day long. Designed for all fitness levels!

[more...]

Prevention: Flatten Your Belly with Pilates (DVD)

If a Flatter, More Toned Midsection Is Your Goal, Get Ready For a Belly-Firming Breakthrough. This super-effective 30-minute program maximizes your ab training and develops a beautifully sculpted midsection by working your torso muscles from every angle.

[more...]