A fitness studio in Pasadena CA dedicated to educating and motivating. Our goal is to guide clients toward a lifetime approach to exercise that promotes a better quality of life.






After the great success of our clients at Breakthru Fitness with our Body Challenge program we were asked to make a home version of the same program. So if you are looking to be leaner, stronger and more energized this is the program for you. The "Your Body Breakthru" DVD Series is a complete weight and fat loss system combining specialized workouts with the Body Breakthru Fat Loss Nutrition plan to help you look and feel your best.

Join Michelle and her group of women who have used this program to achieve their own Body Breakthrus. They're real people like you; juggling work, family obligations and everyday challenges. Work out with them, hear their stories and let them inspire you to your personal Body Breakthru!

Rockin' Body Cardio Jam
Ignite your fat burning potential! Reshape your body, burn calories and have fun starting right now! Michelle has combined some of her favorite FUN and EASY-TO-FOLLOW athletic, dance and kick boxing moves into a Rockin' Body Cardio workout.

 
Your Best Body Circuit
Get ready to create your best body ever. Michelle has skillfully combined the best and most efficient exercises to help you reshape your body and shed unwanted fat. Using a powerful combination of FUN and EASY-TO -FOLLOW cardio intervals and metabolism boosting sculpting exercises you'll make the most out of every workout and burn more calories all day long.

 
Slim Strong & Sexy Body Sculpt
Slim, Strong & Sexy Body Sculpt will reshape your entire body in an easy-to-follow fashion. The key element to creating a slim, yet strong & sexy body is to build the muscle needed to boost your metabolism.

FEATURED ITEMS
The Ultimate Workout (DVD)
Michelle's newest addition to the "Your Body Breakthru" series is The Ultimate Workout! The Ultimate Workout features three new workouts: 30-min. of easy-to-follow cardio moves with high intensity blasts, 30-min. of upper/lower body sculpting and a 15-min. simple and relaxing stretch segment.
  

Buy all three DVDs and save!
Three DVD set including: Rockin' Body Cardio Jam, Slim Strong & Sexy Body Sculpt, and Your Best Body Circuit
  

BODY BREAKTHRU PREVIEW


Quicktime 5.85MB

FAT LOSS EXERCISE & NUTRITION PLAN
To access the Your Body Breakthru Exercise Program and Fat Loss Nutrition Plan, type the code from the DVD in the box below and click submit:

Check out our cast of real women who appear in our new video series Your Body Breakthru. Take a peak at their before and after photos.

Your Body Breakthru Testimonials

 

home | contact | club | group fitness | speed school | personal training | pilates studio | weight loss | michelle dozois 

345 South Lake Ave., Suite 201, Pasadena, CA 91105
phone (626) 396-1700 - fax (626) 396-1705