Phil Dozois

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So far Phil Dozois has created 102 blog entries.

3 WAYS TO INCREASE MENTAL FOCUS, IMPROVE ENERGY AND LOSE FAT (AND IT’S NOT WHAT YOU THINK)

Even fitness professionals have goals when it comes to their strength and fitness.  And I’m no different. I have been training consistently.  I was doing my strength workouts 2-3 times a week, my cardio interval workout 2-3 times a week.  I was pushing myself, and working hard.  But I wasn’t making progress.  [...]

By |2017-05-13T18:40:01-07:00February 3rd, 2017|Fitness Tips, Weight Loss|0 Comments