Motivation

NEW YEAR, NEW YOU!

The New Year is here… and just like that, you have a chance to clean the slate and move forward into a whole New Year.  Regardless of how 2016 went for you, now is your chance to either ride your successes or create new ones.  Resolutions are not always successful -- and [...]

By |2017-05-13T18:40:01-07:00January 6th, 2017|Fitness Tips, Motivation|0 Comments