You’re Capable of More. We Help You Get There.
Longevity fitness, mindset coaching, and daily lifestyle practices that help you look, feel, and live better — for life.
Who We Are
BreakthruYOU was created by Michelle and Phil Dozois — two lifelong coaches who believe that being strong, healthy, and physically fit is the foundation of a happy, productive, deeply fulfilling life.
Over the past 25+ years, we’ve learned how life-changing it is when people feel good in their bodies, aligned with their mindset, and connected to a community that lifts them up.
Helping people experience that strength, confidence, and freedom is at the heart of our mission.
BreakthruYOU brings together everything we’ve learned — longevity fitness training, mindset coaching, and simple, sustainable daily practices — all designed to help you look, feel, and live better, no matter where you’re starting in this journey.
Meet the Founders
MICHELLE DOZOIS
Longevity Fitness & Movement Coach | World Champion | Co-Founder of BreakthruYOU
Michelle Dozois is a world-renowned fitness expert and former National and World Aerobic Champion with over 30 years of experience helping people move better, feel stronger, and regain confidence in their bodies. She has created hundreds of innovative training programs, top-selling home workouts, and inspiring fitness experiences for people of all levels.
As the creator of The Studio Experience with Michelle, she blends music, movement, and coaching to deliver high-energy, high-accountability workouts that help people Feel Like YOU Again — Stronger. Leaner. Energized.
At breakthruYOU, Michelle brings her passion for longevity-based training and uplifting community support to people who want to live vibrant, active, joyful lives at every age.
Michelle has held numerous certifications over the years, including:
PHIL DOZOIS
Executive, Leadership & Personal Coach | Longevity Coach | High-Performance Coach
Phil Dozois is a veteran coach and 4x founder with over 30 years of experience helping people transform their health, mindset, leadership, and lives. His whole-human-high-performance approach blends longevity fitness training, high-performance mindset, and optimized lifestyle strategies to help people build resilience, clarity, and long-term, sustainable success.
Phil created the You ReBuilt coaching framework to help high performers strengthen both sides of the coin — the person and the professional. As a long-time business owner, he understands the pressure and isolation of leadership and serves as a trusted thinking partner and strategic guide through personal and professional crossroads.
His mission: help people think better, move better, recover better, and live with strength, energy, and purpose.
Certifications
Meet The Team
At BreakthruYOU, great coaching is the heartbeat of everything we do. Our instructors bring expertise, energy, and genuine care to every workout — creating an environment where people feel supported, challenged, and inspired to get stronger every day.
Dan Denoncourt
Trainer | Strength, Conditioning & Movement Specialist
Precision, structure, and progressive strength coaching that builds confidence and fitness
Clarissa Fawk
Trainer/Small Group Leader/ Online Strength Coach
Committed to meeting clients exactly where they are while focusing on building confidence, trust, and sustainable strength that lasts.
Alex
Trainer | Conditioning, Functional Training & Athletic Development
Sports athleticism, and creativity that elevate power, performance, and enjoyment.
Reyna Smith
Trainer | Strength, Stability & Movement Quality
Foundational strength and clean movement patterns that improve long-term performance.
Laura Wells
Strength, Mindset & Women’s Well-Being Specialist/Online Fitness Coach
Guiding women to build strength, resilience, and self-respect — without diet culture or perfectionism.
Sandy Bandula
Mat Pilates Specialist/Online Pilates Trainer
A multi-certification instructor helping clients strengthen body and mind through intentional movement.
Jodi Sussner, MS
Health & Performance Coach / Strength & Mindset Specialist
Helping driven women and athletes build strength, resilience, and sustainable habits through smart training and group fitness so they can perform at a high level in sport and life.
Ready to Start Your Breakthru?
You don’t need everything to be perfect — you just need to start. We’ll guide you to the right program based on your goals and lifestyle.
Get StartedExplore Our Programs
Breakthru Fit Training Studio (Pasadena, CA)
Longevity Fitness Training for adults 40+. Built for your body and your life — so you can look, feel, and perform your best every day.
The Studio Experience with Michelle
A high-energy, high-accountability, music-fueled fitness program — designed to get you results and led by someone who’s with you every step of the way.
Online Studio Experience
Train from anywhere with live and on-demand classes, expert coaching, and a supportive community, all from home.
THE P.L.A.N.
A complete lifestyle reset: fitness, nutrition, mindset, and daily practices, brought together into one simple, powerful system.
High-Performance Coaching with Phil
Install daily habits and rituals for energy, mindset, and leadership, so you stay aligned and consistent without burning out.
Not sure where to start?
Book a Free Strategy Session
We’ll help you choose the right path for your goals, schedule, and starting point.
Schedule a Strategy Session with Michelle
Learn more about our Studio Experience, Online Studio Experience, or P.L.A.N. program.
BOOK A SESSION NOWSchedule a Strategy Session with Phil
Learn more about our Breakthru Fit Training Studio, P.L.A.N. program, or High Performance Coaching.
BOOK A SESSION NOW