Feel Like YOU Again
Stronger. Leaner. Energized.
The Studio Experience with Michelle
A high-energy, high-accountability, music-fueled fitness program—designed to get you results and led by someone who’s with you every step of the way.
Claim Your Free Workout
Real Coaching
Real Momentum
Real Results
You know you're capable of more...
…You’ve done the workouts. Tried the apps. Signed up for the programs.
And yet, nothing seems to stick:
- You lose momentum after a few weeks
- Workouts feel like a to-do list item
- You’re stuck in the cycle of starting over
- You keep telling yourself you have no willpower
This isn't about willpower.
It's about finding a program that supports you, lifts you up, and gets you to your goals.
You deserve a fitness solution that works for you!
A different experience.
You’re not just dropping in on a class.
You’re showing up for a set schedule, a powerful group, and a coach who sees your potential and helps you reach it.
It’s training with intention.
It's structure you can rely on.
And it's designed to help you feel stronger - in your body, your mindset, and your life.
Fitness That Fits Your Life
Not The Other Way Around
This isn’t another “start strong, fizzle fast” program.
Fitness Finally Sticks
No more starting over. You’ve got a clear routine, a set schedule, and workouts that keep you engaged. You don’t have to think—you just show up and it works.
You’re Never Doing It Alone
You’ve got a coach who checks in. A group that cheers you on. Women in the same stage of life, with the same fire. They don’t just show up — they lift you up.
Feel Like You Again
Stronger. More confident. More in control. You move better. Think clearer. And that energy? It spills into everything. This is YOU – better than ever!
Meet Michelle
Your Coach, Your Champion, Your “Let’s Do This” Partner
Hi, I’m Michelle,
I’ve spent years juggling work, family, and trying to squeeze in a workout between it all.
I know what it’s like to put yourself last—and how hard it is to stay consistent when everyone else needs you first.
That’s exactly why I created this program.
A place for women like us to stop starting over.
To train with intention.
To feel strong again—not just in your body, but in your mindset and your life.
And the best part?
You don’t have to do it alone.
I’m right here with you — every rep, every step, every breakthru.
TRUSTED EXPERT FOR THE BEST BRANDS IN HEALTH & FITNESS
Why Women Trust Us
(And Keep Coming Back)
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Fitness designed for women 40+
Efficient workouts that meet you where you’re at—and help you reach your full potential
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A personalized approach
Curated for those looking for something more than a cookie-cutter solution.
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20+ years of experience
Helping people feel better, move better, and live with more strength and confidence.
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Proven system
See results in just weeks—from more energy and strength to lasting fat loss.
Train with Purpose
Fueled by Music — Driven by Results
This isn’t a “start strong, fall off” situation. This is where fitness finally fits—and sticks.
This workout is pure energy. Crafted to give you everything you need:
- A blend of strength, cardio and flexibility into one full-body workout.
- It’s straightforward, it’s intense, and it leaves you feeling strong, lean, and fully alive.
- No boring routines. No guesswork - just powerful, feel-good movement that keeps you coming back for more.
Michelle’s most popular signature workout:
- A unique fusion strength and cardio, all set to music that keeps you moving.
- Burn fat. Build muscle. Boost your endurance - and love every minute of it.
- You’ll sweat, you’ll smile and you’ll feel your fitness rise to a whole new level.
- Transforming lives for over 15 years.
Get ready to move, sweat, and let it all go (no dance experience needed):
- A judgement-free confidence-boosting experience that will leave you feeling joyful and renewed.
- This music-fueled cardio dance workout is pure fun from start to finish.
- You’ll groove, you’ll laugh and you’ll burn serious calories along the way.
And Just When You Think That’s It
We Take It Even Further.
Join Michelle, via livestream, every Saturday at 9:30 AM for Pure Strength — your weekly power-up.
Slow it down. Move with intention. Lift to build lean muscle, support your bones, and feel strong from the inside out.
Add it when you can — your body will thank you.
Just Show Up
We’ll Bring the Energy
You’ll train in an uplifting, energizing, private studio environment alongside people who are just as committed as you are.
- 24 expert-led workouts over 8 weeks — Train 3x a week in-person with Michelle for lasting results.
- 8 Bonus Online Saturday Pure Strength sessions (live online) — Build muscle, protect your bones, and round out your results.
- Full Virtual Access included — Stream live or on-demand anytime, anywhere.
- Personalized onboarding session — Set your goals, customize your plan and start strong.
- Optional Monthly VIP check-ins — Stay accountable and keep your momentum.
- Custom Nutrition Guide— Fuel your body to match your training.
All the benefits of personal training—at a fraction of the cost:
Just $197 per month.
Only 5 spots available
Claim Your Free Workout* The energy of group training. The personal touch of coaching. The flexibility of virtual access. All in one powerful fitness program.
Plus... Train Anywhere, Anytime - On Your Schedule
Can’t make it in person? No problem.
With full virtual access, you can stream all of workouts live or join them on-demand — from home, on the road, or wherever life takes you.
Your The Breakthru Is Real
Real People. Real Progress.
"Before Breakthru, I had sworn off gyms—I felt invisible and overwhelmed. But from the moment I walked into Michelle’s class, everything changed. The support, energy, and genuine care helped me reclaim my strength—physically and mentally. This community transformed not just my life, but my entire family’s. If you’re on the fence, just take the first step. Your Breakthru moment is waiting—and you’ll be so glad you said yes!"
Ani K.
"I used to bounce between gyms, always feeling like working out was just another chore. That changed the moment I stepped into Michelle’s class. Her energy is infectious, and the workouts are tough—in the best way. At 48, I’m the strongest I’ve ever been. I can sprint up stairs, carry all the groceries, and for the first time in my life, I look forward to working out. Breakthru made fitness empowering again."
Boon L.
"At 49, constantly traveling and raising three kids, I had lost touch with my fitness. Then I walked into Michelle’s class—and everything changed. I rediscovered my strength, energy, and confidence. Michelle built this community before fitness trends even had names. Her in-person classes inspired me to move better, feel better, and stay strong for the long run. The best part? I can take that same energy with me online too."
Sharon F.
Come As You Are
We believe your time and energy are sacred.
That’s why we’ve created a clean, private, and welcoming space—so you can show up fully, train without distractions, and focus on what matters: feeling strong, clear, and confident in your body again.
Finally, a Plan that Meets You Where You Are
(And Moves You Toward Who You're Meant to Be)
Step 1
Claim Your Free Workout
Click below to book a quick call with Michelle. You’ll discuss your goals, ask questions, and reserve your complimentary in-studio class.
Step 2
Experience the Studio
Experience the energy, meet the community, and see if it feels like the right fit—for your body, your schedule, and your goals.
Step 3
Build Strength. Create Consistency. Feel the Shift.
Lock in your spot and start your training journey with real coaching, real momentum, and results you can feel—in and out of the studio.
We’re in the Heart of Pasadena!
Conveniently located inside Dance Street at 2295 East Colorado Blvd, Pasadena, CA
Not local?No problem.
You can still join us online from anywhere!
Just book your free workout and hop on a quick call with Michelle to get started.
